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Archive for Personal Growth – Page 4

Can Just One Person Work on Their Marriage?

By William R Colagrande MS · Comments (0) · Thursday, May 9th, 2013

         Can one person alone work on improving a marriage? The short answer is yes, but it will mean taking a leap of faith that will call for a fairly radical alteration in your thinking patterns.

 … Read More

Comments (0)
Categories : Personal Growth, Relationship
Tags : help marriage, improve marriage, make marriage better by myself, save marriage, strength marriage, uncooperative spouse, work on marriage, working on your marriage alone

So I Married Someone with a Mean Streak

By William R Colagrande MS · Comments (0) · Thursday, April 25th, 2013

People with mean streaks are usually not much fun to be around. While fully capable of being nasty and hurtful, mean people very often add to the damage by feeling justified in their behavior. You knew what I was like when you married me is about as close an explanation as you are ever likely to get from someone with … Read More

Comments (0)
Categories : Personal Growth, Relationship
Tags : mean husband, mean lover, mean partner, mean spouse, mean wife

Hi Anxiety

By William R Colagrande MS · Comments (0) · Thursday, April 11th, 2013

 

It is estimated that over twenty million Americans between the ages of 18-54 suffer from some diagnosable form of anxiety. … Read More

Comments (0)
Categories : Personal Growth
Tags : anxiety, cope with anxiety, deal with anxiety, handling anxiety, manage anxiety

Flirting

By William R Colagrande MS · Comments (0) · Thursday, April 4th, 2013

The first thing to understand about flirting is that it is by definition a playful activity.

When it occurs between two available adults, it is also a healthy activity. It is a harmless form of amorous communication, a statement of prospective interest, a vestige of the courting behaviors and displays from the animal kingdom that you see on the Discovery … Read More

Comments (0)
Categories : Personal Growth
Tags : flirting, learn to flirt, meeting someone special

Thirty-three Tips to Feeling Better About Yourself

By William R Colagrande MS · Comments (0) · Monday, March 25th, 2013

Love yourself for who you are, not for what you do.

 

Focus on giving your best effort rather than emphasizing the end result.

… Read More
Comments (0)
Categories : Personal Growth
Tags : enhancing self-esteem, feel better about myself, overcoming negative thoughts, positive thinking

No Pain, No Gain?

By William R Colagrande MS · Comments (0) · Thursday, March 21st, 2013

No Pain, No Gain. You’ve heard the expression before. But is it true? Is it true that achieving important personal or career goals has to be a painful experience?… Read More

Comments (0)
Categories : Personal Growth
Tags : achievement, goal attainment, meeting goals, no pain no gain, success

How to Fool Your Wife

By William R Colagrande MS · Comments (0) · Tuesday, February 26th, 2013

Oh, so you want to fool your wife, do you? Well, I have some good news and some bad news on that subject.  First, the bad news: you cannot fool your wife. No matter how hard you try. No matter how persuasive, how willful, how determined you are, it ain’t gonna happen. As for the good news: you can inspire … Read More

Comments (0)
Categories : Personal Growth, Relationship
Tags : contentment, forgiveness, grudge, letting-go, proactive, resentment

Stage Fright

By William R Colagrande MS · Comments (0) · Monday, February 18th, 2013

 

 When asked to name their number one fear, most people mention speaking in public.

… Read More

Comments (0)
Categories : Personal Growth
Tags : overcoming stage fright, public speaking, self-control, suppressed exhibitionism

Handling the Holiday Blues

By William R Colagrande MS · Comments (0) · Monday, December 17th, 2012

The Holiday Season is upon us. While for most people it is a fun time spent with family and friends, for some, particularly anyone who has suffered a loss during the past year, it can be a time of struggle. If you, or someone you know, struggles with the coming of the Holidays, the following information and specific tips for … Read More

Comments (0)
Categories : Personal Growth
Tags : dealing with the holidays, dealing witth depression over the holiday season s, handling the holiday blues, handling the holidays, overcoming holiday depression
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