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Archive for Personal Growth – Page 3

Forgiveness

By William R Colagrande MS · Comments (0) · Thursday, September 5th, 2013

Forgiveness, it has been said, is the key to happiness. As happiness is such an elusive commodity for so many of us, it seems like exploring a key to it might be a worthwhile endeavor.

 … Read More

Comments (0)
Categories : Community Building, Personal Growth, Relationship
Tags : forgiveness, forgiving your husband, forgiving your spouse, forgiving your wife, forgiving yourself, how to forgive, learning forgiveness, practicing forgiveness

Willpower

By William R Colagrande MS · Comments (0) · Thursday, August 29th, 2013

If someone could harness and bottle willpower, no doubt they would make a fortune. The notion of willpower can mean different things for different people so let’s take a closer look at the subject.

… Read More
Comments (0)
Categories : General Interest, Personal Growth
Tags : achieve willpower, attain willpower, control willpower, develop willpower, exercise willpower, strengthen willpower, understand willpower, willpower

Express to De-stress

By William R Colagrande MS · Comments (0) · Thursday, August 8th, 2013

  Stress. Why is it that healthcare experts, feature newscasters, the AARP and our wives, families and friends always want to talk to us about stress? … Read More

Comments (0)
Categories : Child Rearing, Community Building, Personal Growth
Tags : emotional expression in men, men coping with stress, men expressing emotions, men handling stress, men's health, men's stress, why can't men express emotions

Death, Where is Thy Sting?

By William R Colagrande MS · Comments (0) · Thursday, August 1st, 2013

While it serves no useful purpose to dwell too much upon our mortality, it serves even less purpose pretending we’re immortal. I think an unspoken denial of death, acting as if we’re not going to die, is a significant and under appreciated problem in modern life.… Read More

Comments (0)
Categories : Community Building, General Interest, Personal Growth
Tags : balancing mortality, coping with death, coping with mortality, dealing with mortality, dealing with your own death, death, mortality, preparing for death

Handling Guilt Feelings

By William R Colagrande MS · Comments (0) · Thursday, July 25th, 2013

Very often I hear people complain of feeling guilty, when it is fairly clear to me they have nothing to feel guilty about. As Guilt has become a generic term with a variety of meanings I thought I might attempt to cast some light on exactly what guilt is.

 … Read More

Comments (0)
Categories : Personal Growth
Tags : catholic guilt, dealing with guilt, false guilt, getting over guilt, gulit and shame, handling guilt feelings, overcoming guilt, riddled with guilt, symptoms of guilt

Liar, Liar

By William R Colagrande MS · Comments (0) · Friday, July 19th, 2013

          Does this dress make my ass look fat? is a question that sends chills down the spines of husbands everywhere. On the surface it appears to be a rather straightforward question requiring a simple yes or no answer. But just beneath the surface there is a potential crisis in the making, one that tempts the savvy spouse to resort to … Read More

Comments (0)
Categories : Community Building, Personal Growth, Relationship
Tags : how harmful are white lies, keeping secrets in a relationship, little white lie, white lies, white lies in relationship

A Few Thoughts about Sex in Marriage

By William R Colagrande MS · Comments (0) · Monday, July 15th, 2013

Sex often serves as the canary in the coal mine for a marriage, an indicator of its overall health and vitality, particularly where warmth, respect and closeness are concerned.… Read More

Comments (0)
Categories : Personal Growth, Relationship
Tags : dealing with sex problems in marriage, no sex in marriage, sex, sex in marriage, trouble with sex in marriage, understanding sex in marriage

Road Rage

By William R Colagrande MS · Comments (0) · Thursday, July 4th, 2013

      Now that the summer driving season is in full swing I thought it might be interesting to explore the topic of road rage. What precisely is road rage? … Read More

Comments (0)
Categories : Community Building, Personal Growth
Tags : avoiding road rage, coping with road rage, dealing with road rage, road rage

Optimism and Explanatory Style

By William R Colagrande MS · Comments (0) · Thursday, June 6th, 2013

Each of us encounters what I call everyday misfortune in our lives. These things can range from the car not starting to accidents and illnesses, both large and small, to job or relationship problems. … Read More

Comments (0)
Categories : Personal Growth
Tags : learned opitmism, optisism, postivie thinking, self-fulfilling prophesy

Laziness

By William R Colagrande MS · Comments (0) · Friday, May 17th, 2013

         We all know someone who is considered lazy. By lazy, I mean consistently and characteristically so, not just the occasional brief lapse of industry that we all experience from time to time. What makes a person lazy? Let’s see if we can shed some light on this issue.… Read More

Comments (0)
Categories : Personal Growth
Tags : coping with laziness, dealing with laziness, laziness, overcoming laziness, understanding laziness
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