Fresh Start

Fresh Start:

a practical guide to breaking the grip of past hurts

If you are like most people, you have noticed how emotional wounds from your past have held you back from enjoying life to the fullest in the present. Often, despite our best efforts, effectively breaking the grip of these adverse past circumstances proves to be more than we seem capable of accomplishing. If you have ever wished there were a fresh approach available that promised to help you learn to loosen the grip your past holds over you, then Fresh Start is for you.

While acknowledging the value of working through crucial formative issues, Fresh Start focuses on how to employ rational thought and positive intentionality to circumvent the worst effects of these issues and begin to live a happier, more productive life. In Fresh Start you will learn how to:

re-evaluate the strength and holding power of past wounds
successfully cope with the toxic effects of resentment
utilize tools to effectively let go of present resentments and stress
mobilize the healing power of forgiveness
develop the art of focusing on positive circumstances in your life
build a sense of interconnectedness with positive people and situations

Call (845) 339-6250 now
to order your copy.

Written and lead by Bill Colagrande, a licensed psychotherapist with over twenty-five years experience, Fresh Start features challenging and thought provoking exercises, fun and informative questionnaires and surveys, easy to follow examples and supplemental readings geared to help you to realize your life’s ambition. Why continue to struggle with the harmful effects of your past when the tools and support you need are only a phone call away? Learn to adopt a beneficial lifestyle now!

The $198 cost includes the workbook, a sixty minute consultation with the author individually suited to your schedule and all related materials. Married couples can take the four and one-half hour couples version together for only $349.

Click here to view our on-demand, flex schedule workshop options and discount offers.

Click here to learn more about the concepts behind SmartLiving workshops.

Register for multiple courses or with a friend and receive a 10% discount. Why suffer needlessly when the help you need is only a phone call away? E-mail bill@i4hd.com or call (845) 339-6250 to register or for further information.