The definition of insanity is repeating the same behaviors and expecting a different outcome.
-Albert Einstein

Whether you are in crisis at this moment or just interested in personal growth and development, the information and resources contained on these pages can help. Read more...

Click here to learn more about on-demand SmartLiving workshops:
Twelve Things you probably never thought about in Overcoming Loneliness, Fresh Start, Looking Good,The Pusrsuit of Happiness, Lucky You.
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Click here to learn more about eight-week, on-demand courses:
The Stanford Marriage Enrichment Program,The Stanford SmartDating Program, Working on your Marriage Alone, Maintaining a Healthy Relationship (Gay/Lesbian couples)
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Click here to view
this month's free article,
Creating Harmony in the Workplace
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William R. Colagrande, MS
Director
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Learn more about IHD
or Bill Colagrande
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Contact us
(845) 339-6250
bill@i4hd.com